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学習するスキル

Gratitude, Happiness, Meditation, Savoring

レビュー

4.9 (34,937 件の評価)

  • 5 stars
    92.17%
  • 4 stars
    6.71%
  • 3 stars
    0.60%
  • 2 stars
    0.17%
  • 1 star
    0.33%

BT

2019年11月26日

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

MR

2021年4月3日

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

レッスンから

Stuff that Really Makes Us Happy

What can we do to improve our happiness?

講師

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    Laurie Santos

    Professor

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