In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.
- 5 stars92.17%
- 4 stars6.71%
- 3 stars0.60%
- 2 stars0.17%
- 1 star0.33%
THE SCIENCE OF WELL-BEING からの人気レビュー
I had always wanted to take this course and because of the cancellation of so many things because of COVID I had the perfect opportunity and felt everyone could use a little more happiness right now.
This course has the power enough to change the course of your life. It can be a journey from misery to well being, if you follow the instructions given in this program. A must must must attend course.
Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me
This course really helped me a lot, I am grateful with Laurie Santos and her team, the people involved into this great project. The oriented me into understanding valuable states of being and actions.